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14 November 2023, by Billy Boss

What Do You Really Mean When You Say, "I AM FINE"

 

Do you know that “I am fine” is the most told lie in the English language? It is usually used when someone is, in fact, not fine but they say “I am fine” because they don’t want to burden others and it’s easier to explain than what’s wrong, would you agree?

F.I.N.E is said to stand for “Feeling Insecure, Neurotic and Emotional”, and can also be “Feeling I’m Nothing to Everyone” or “Feeling Inadequate, Needing Encouragement”. Whatever your definition of FINE may be most of us would just lie and say “I am FINE”, because it’s an easy way out.

Then why do we say “I am fine” when clearly, we’re not:

  • Not sure of what you really feel
  • Pretending to be okay
  • To avoid conflicts
  • Scared to tell what you're really feeling

 

Only those who identify with these feelings can truly understand the agony behind the words “I am fine.”

The next time someone asks how you are, think about the response you’re already anticipating. What if we didn’t settle for “fine”? What if we stop, take a moment, and answer with true sincerity how I’m doing? Or better yet, tell them how you’re feeling. We could all benefit from slowing down and honestly evaluating how we are doing.

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19 December 2023, by Billy Boss

Secrets on How to Feel & Look Confident, Regardless of Your Size, Shape, Age or Budget with Swapna Patel

 

Are you feeling uninspired, or lacking the confidence to take charge of your day? In this episode, I sat down with my friend, the incredible Swapna Patel, the creative genius behind Style Remixx. Trust me, Swapna's energy is contagious, and her insights into personal style are nothing short of transformative.

Discover the profound impact of personal style on confidence, success, and even your earning potential. Swapna discusses the importance of accessories, drawing a vivid analogy between your body and a cupcake—elevating your presence from a basic muffin to a standout cupcake adorned with unique sprinkles.

Explore the fascinating realm of colour psychology and its influence on personal branding. Swapna unravels the myth of seasonal colour palettes, emphasising the power of self-awareness in choosing the hues that resonate with your individuality.

Intrigued by the dynamic interplay of style and energy? Swapna unveils the Harvard Business Review's insights, revealing that those who put effort into their appearance often earn 12% more than their peers. Learn how you can leverage your unique style to set yourself apart in the crowd.

Embark on a journey of self-love and acceptance, as Swapna shares the ultimate secret to looking and feeling amazing—regardless of trends or societal norms.

Tune in and let Swapna guide you through the transformation of your wardrobe, and ultimately, your life. Don't just dress up; style up and embrace the magnificence that is you.

Noted Timestamps:
 

  • 1:48 - Unveiling Swapna Patel: Meet the Creative Force Behind Style Remixx
  • 8:34 - The Art of Style: Swapna's 3-Part Framework for Transformative Styling

  • 13:56 - Mastering the Palette: Essential Insights on the Colours You Wear

  • 15:48 - Dive into Colour Psychology: Understanding the Physiology of Colors

  • 21:00 - Wardrobe Essentials: Explore Must-Have Pieces for Everyday Outfits and Key Considerations in Selection

  • 23:58 – Smart Styling: Saving Money While Elevating Your Look

  • 34:37 - Sweet Analogy: The Magnolia Cupcake Effect on Personal Style
  • 41:00 - Style Homework and Empowering Challenge

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