We all want to be better. We all want to be the best versions of ourselves. Well, I hope we do. Problem is, getting to this point can be difficult when you have so little time and energy left in a typical day.

Attempting to start a huge new workout regime or set up a home business will often just be met with resistance, failure, and disappointment.

These are huge changes that you hope to enact, and very often, we don’t have the energy or time to make them happen.

Because they are huge … So instead, why not start very small and let those little changes add up to a better you? We somehow underestimate the power of simple small steps.

Here are 10 tiny improvements you can make for yourself right now.

  • Make Your Bed
  • Wake Up Ten Minutes Earlier
  • Take Omega 3 Fatty Acid
  • Sit Outside
  • Spend At Least 5 Minutes in Silence
  • Drink More Water
  • Get Yourself Something New
  • Breathe With Your Mouth Closed
  • Do 20 Push Ups/Lunges/Squats Everyday
  • Floss Your Teeth

We can be giving you 10 tips, 25 tips, or even 1,000 tips to improve yourself, but if you have no intention to commit to your personal growth, it doesn’t matter what we advise.

You are responsible for your personal growth as you learn how to improve yourself. Make the decision to commit to your personal growth and embrace a lifelong journey of growth and change. Kick off your growth by starting on the steps above and working on them.

The results may not be immediate, but I promise that as long as you keep to them, you’ll start seeing positive changes in yourself and your life.

Sometimes, it’s difficult to know where you should start with self-improvement. The tips that we’ve shared here will transform your life. You need to take baby steps and build momentum gradually to keep on keeping on in the long term.

What will you start doing today?

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Episode #30 | Sober Awakening with Peggy Rorke