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14 November 2023, by Billy Boss

What Do You Really Mean When You Say, "I AM FINE"

 

Do you know that “I am fine” is the most told lie in the English language? It is usually used when someone is, in fact, not fine but they say “I am fine” because they don’t want to burden others and it’s easier to explain than what’s wrong, would you agree?

F.I.N.E is said to stand for “Feeling Insecure, Neurotic and Emotional”, and can also be “Feeling I’m Nothing to Everyone” or “Feeling Inadequate, Needing Encouragement”. Whatever your definition of FINE may be most of us would just lie and say “I am FINE”, because it’s an easy way out.

Then why do we say “I am fine” when clearly, we’re not:

  • Not sure of what you really feel
  • Pretending to be okay
  • To avoid conflicts
  • Scared to tell what you're really feeling

 

Only those who identify with these feelings can truly understand the agony behind the words “I am fine.”

The next time someone asks how you are, think about the response you’re already anticipating. What if we didn’t settle for “fine”? What if we stop, take a moment, and answer with true sincerity how I’m doing? Or better yet, tell them how you’re feeling. We could all benefit from slowing down and honestly evaluating how we are doing.

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5 December 2023, by Billy Boss

Crafting the Business and Life You Love: The Crucial Elements of Awareness, Acceptance, and Healing with Ksenia Belova

 

Are you feeling stuck in a loop, unable to break free from patterns that hinder your personal growth? Ever find yourself yearning for a deeper connection with your true self, struggling to break free from society’s molds and expectations?

In this transformative episode of the Boss Confidence Podcast, Billy engages in a heart-to-heart conversation with the incredible Ksenia Belova, a personal branding photographer based in Melbourne. Consider this podcast episode your compass to authenticity! We will dive into the very essence of embracing one's uniqueness.

Join us on this episode of The Boss Confidence Podcast, where vulnerability meets empowerment, and discover how setting boundaries can be the key to unlocking your true potential.

Grab your headphones, your favourite beverage, and get ready for a journey of self-discovery and empowerment! This is a roadmap to embracing your uniqueness, trusting your intuition, and, most importantly, stopping the abandonment of oneself.

Ready to embark on your journey to authentic living? Hit play now and join the empowering dialogue.

Noted Timestamps:
 

  • 10:15 – Ksenia’s personal journey, a quest for authenticity amid societal pressures—a story many of us can resonate with.
  • 23:45 - The significance of establishing healthy boundaries for genuine connections.

  • 36:20 - Uncover the transformative power of forgiveness as Ksenia shares her experiences, revealing how it opened doors to profound freedom.

  • 38:50 - Curious about personal branding? The discussion unveils Ksenia's perspective on personal branding as a tool for authentic self-expression.

  • 42:54 - Ksenia reflects on her greatest success—an abundance of fulfillment in all areas of life, a beautiful inner circle, and impactful connections.

  • 53:26 – Ksenia’s message to all: Trust your intuition and, most importantly, stop abandoning yourself.

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Links mentioned in this episode:

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