HOME
WORK WITH ME
WORK WITH ME Breakthrough Experience Group Coaching Healthy Living Challenge Rise with Confidence Stay In Shape Retreats & Workshops
SPEAKER PODCAST ABOUT ME MEMBERS

14 November 2023, by Billy Boss

What Do You Really Mean When You Say, "I AM FINE"

 

Do you know that “I am fine” is the most told lie in the English language? It is usually used when someone is, in fact, not fine but they say “I am fine” because they don’t want to burden others and it’s easier to explain than what’s wrong, would you agree?

F.I.N.E is said to stand for “Feeling Insecure, Neurotic and Emotional”, and can also be “Feeling I’m Nothing to Everyone” or “Feeling Inadequate, Needing Encouragement”. Whatever your definition of FINE may be most of us would just lie and say “I am FINE”, because it’s an easy way out.

Then why do we say “I am fine” when clearly, we’re not:

  • Not sure of what you really feel
  • Pretending to be okay
  • To avoid conflicts
  • Scared to tell what you're really feeling

 

Only those who identify with these feelings can truly understand the agony behind the words “I am fine.”

The next time someone asks how you are, think about the response you’re already anticipating. What if we didn’t settle for “fine”? What if we stop, take a moment, and answer with true sincerity how I’m doing? Or better yet, tell them how you’re feeling. We could all benefit from slowing down and honestly evaluating how we are doing.

LAST EPISODE

The Science of Confidence with Alyssa Dver

 

NEXT EPISODE 

Introducing The Boss Confidence: Your Starting Point for Personal and Professional Success Journey

Listen On...

27 February 2024, by Billy Boss

Mastering Weight Release through Hormone Harmony with Jodie Spinks

 

Are you tired of the endless cycle of diets that promise the world but leave you feeling defeated? Not to worry, in today’s episode, Jodie Spinks, a seasoned health coach with a lifelong passion for helping others, is here to guide you towards a more compassionate and sustainable approach to wellness.

With a background rooted in health, Jodie started her own health coaching business in 2016, initially focusing on helping women with problematic skin. This endeavor has now evolved into Holistic Wellbeing Coaching. Jodie's commitment to growth led her to complete her NLP Coaching Certification in June 2022, and she's currently studying "Natural Health for Women" with Endeavour College.

In today’s episode, Jodie addresses the profound pain points that many women face on their health journeys. She goes beyond the surface, sharing insights that extend far beyond conventional diets. Learn from Jodie about the essential steps every woman should consider to become her best self. It's not just about shedding pounds; it's about embracing a journey of self-love, nourishment, and lasting well-being.

In this episode, Jodie shares:

  • 4:40 - Discover the most significant pain points women encounter on their health journeys.

  • 7:00 - Learn the essential steps every woman should consider to become her best self, embracing a path of sustainable health and self-love.

  • 17:14 - Unfold the secrets of an abundance mindset, making achieving your goals feel not only possible but downright effortless.

  • 28:27 - Jodie shares a daily routine tailored for busy moms, bringing balance and joy into their lives.

  • 41:33 - Don't miss the golden nugget of wisdom: Keep it simple, be consistent. It's a mantra that echoes beyond the wellness journey, resonating with anyone seeking lasting positive change.

Jodie is on a mission to liberate women from the constraints of diet culture and foster a community where genuine, sustainable health and happiness thrive. Tune in, soak in the wisdom, and let's embark on this liberating journey together!

Rate, Review, & Follow on Apple Podcasts

If you've enjoyed the podcast and want to be a superhero in my mission to help folks like you thrive in the online world, here's a quick mission for you. Hit this link, glide down to the bottom, tap those five stars, and dish out a stellar review. Let me in on what rocked your world in this episode!

And oh, if you haven't jumped on the follow train yet, now's the time, if you’re not following, there’s a good chance you’ll miss out. Follow now!

Links mentioned in this episode:

LAST EPISODE 

Become Aligned in Order to Move Forward with Emmanuel Anthony

NEXT EPISODE

The Emotional Journey of Writing a Book That Cleanses the Soul with Joanna Hunt