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14 November 2023, by Billy Boss

What Do You Really Mean When You Say, "I AM FINE"

 

Do you know that “I am fine” is the most told lie in the English language? It is usually used when someone is, in fact, not fine but they say “I am fine” because they don’t want to burden others and it’s easier to explain than what’s wrong, would you agree?

F.I.N.E is said to stand for “Feeling Insecure, Neurotic and Emotional”, and can also be “Feeling I’m Nothing to Everyone” or “Feeling Inadequate, Needing Encouragement”. Whatever your definition of FINE may be most of us would just lie and say “I am FINE”, because it’s an easy way out.

Then why do we say “I am fine” when clearly, we’re not:

  • Not sure of what you really feel
  • Pretending to be okay
  • To avoid conflicts
  • Scared to tell what you're really feeling

 

Only those who identify with these feelings can truly understand the agony behind the words “I am fine.”

The next time someone asks how you are, think about the response you’re already anticipating. What if we didn’t settle for “fine”? What if we stop, take a moment, and answer with true sincerity how I’m doing? Or better yet, tell them how you’re feeling. We could all benefit from slowing down and honestly evaluating how we are doing.

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6 February 2024, by Billy Boss

From Unconscious to Empowered: Transforming Limiting Habits into Growth Opportunities

 

Have you ever found yourself trapped in a habit that doesn't truly serve you? Well, buckle up because we're diving deep into the intricate web of habits, patterns, and emotional traps that might be silently hindering your personal growth. Trust me, I've been there too, I've walked this journey of self-discovery and triumph, and now it's time to share the insights with you.

Today, I will share about the silent killer - loneliness, the subtle addiction of overthinking, and the pattern of constantly seeking reassurance. These are hurdles I've faced head-on, and breaking free from them has transformed not just my life but the lives of those I've coached.

So, my incredible listeners, buckle up for a raw and personal exploration. I've navigated the terrain of loneliness, battled the relentless thoughts of overthinking, and sought reassurance when I needed it most. But here's the takeaway – breaking free from these habits is not just liberating; it's a journey toward reclaiming your authentic self.

Join me as we break the cycle, embrace authenticity, and create lives that resonate with our souls. Your journey to self-discovery starts now – and trust me, you've got this!

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