A self-paced pathway to let go of what’s been weighing you down… and finally feel steady, worthy, and fully yourself again.
If you’ve been functioning on the outside but struggling on the inside, overthinking, people-pleasing, feeling triggered, carrying guilt, second-guessing yourself, or feeling like you’re never quite enough, this is for you.
Join the priority for first access + the Founding Round
early bird offer!
You’re not “too sensitive”. You’re carrying too much. Let’s unload it.
There’s a type of exhaustion that doesn’t come from being busy.
It comes from constantly holding yourself together.
- Trying to stay calm when you’re activated (trigger)
- Trying to be a good partner, a good mum, a good woman… while feeling empty
- Trying to be confident while your body is bracing for rejection
- Trying to set boundaries but feeling sick with guilt
- Trying to move forward, yet repeatedly falling into the same patterns
It’s not because you’re weak.
It’s because your nervous system learned to survive.
Release & Rise is where you stop surviving and start coming home to yourself.
What You Get by Joining
the Waitlist
When you join the waitlist, you’ll receive:
- First access when doors open in March 2026
- Founding Round early bird price
- Launch details: dates, inclusions, and how to join
- Priority access to bonuses
You’ll also receive a free support resource immediately:
The Guided Trigger Reset (Audio + 1-page guide), a simple tool you can use anytime you feel activated.
JOIN THE PRIORITY LIST
A Note From Me
If you’ve been strong for a long time, this is your permission to stop doing it the hard way.
You deserve support.
You deserve to feel safe inside yourself.
You deserve to stop shrinking, second-guessing, and carrying everything alone.
Release & Rise isn’t about hype. It’s about becoming steady. Clear. Secure.
It’s about learning how to choose yourself, gently, consistently, and without guilt.