You will also have the following:
Six Months of Meal Plans
Designed to improve insulin sensitivity, promote healthy weight loss, reduce inflammation, and improve hormone balance.
Grocery List For Each Plan
Don't worry about going through every recipe and trying to piece things together. The grocery lists are included!
THREE Versions of Each Plan
Not only will you get the original meal plan, but you will also get three different versions of this plan including a strict plan, flexible meal plan, and a gluten and dairy-free plan.
Vegetarian Meal Plan
By popular request, there is now a vegetarian meal plan with an original version and a flexible meal plan.